Floral Granola

~Vegan~

Chamomile is a source of vitamin C, magnesium, vitamin B1, is an anti-inflamatory agent and stress reliever. Lavender is also a stress reliever will add a lovely floral taste to your breakfast. Rose hip contains a high dose of vitamin C, D, K, as well as building a strong immune system, strengthening the digestive system, and detoxifying urinary tracts and kidneys. 

4 cups rolled oats

1 cup raw almonds, roughy chopped

3/4 cup shredded coconut

1/2 cup pumpkin seeds

1/2 cup sunflower seeds

1 teaspoon ground spices- we used cinnamon and nutmeg

4 tablespoons organic maple syrup

3 tablespoons coconut oil, melted

1/2 cup goji berries

4 tablespoons edible dried flowers- we used chamomile, lavender and rose petals

Preheat oven to 180C

Combine rolled oats, almonds, coconut, pumpkin seeds, sunflower seeds and ground spices

Add maple syrup and coconut oil and stir well to ensure all ingredients are evenly coated

Spread mixture on lined baking tray and roast in oven for 15-20 minutes, tossing mixture at 5 minute intervals

Remove from oven and leave to cool before adding goji berries and edible flowers

Enjoy your granola with your choice of milk, greek yogurt, or on top of smoothies.

Notes:

To make gluten free, use gluten free oats.

Adapted from 'The Green Kitchen' By David Frenkiel & Luise Vindahl